{"id":2132,"date":"2019-08-15T14:00:12","date_gmt":"2019-08-15T14:00:12","guid":{"rendered":"https:\/\/www.trumpetheadquarters.com\/?p=2132"},"modified":"2022-11-16T00:04:50","modified_gmt":"2022-11-16T00:04:50","slug":"youre-allowed-mistakes","status":"publish","type":"post","link":"https:\/\/www.trumpetheadquarters.com\/youre-allowed-mistakes\/","title":{"rendered":"Transforming Mistakes"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text font_size=”18″ line_height=”30″]You know you’re not the only one making them, yet you’re still scared that you will miss a note at your next solo performance. Whether it be a 2 measure spotlight at a wind ensemble concert, a Latin blast at marching band competition or a tricky spot in your all-state etude, most players experience some form of performance anxiety. This anxiety comes from what you think will happen, from your predictions of the future. You think “I won’t be good and I’ll miss that high A”, so when you perform and you in fact do miss the high A, you tell yourself you were right. This only makes it worse for the next performance! I decided to write this blog to not only make you feel better, but to show you how the world truly sees your mistakes.<\/span><\/p>\n

About a month ago I went to the International Trumpet Guild Conference. If you’ve never heard of the ITG or any names I’m about to mention, make sure you check out the links at the end of this blog. At the conference were a lot of world-class players. Some of the most highly regarded players included Phil Smith, Doc Severinsen, Ronald Romm, Jens Lindemann, Rex Richardson, Tom Hutchinson and many more. I watched them perform live, from a few feet away. For me, it was a real treat. Growing up I didn’t have many opportunities to watch famous trumpet players live. I did see Doc and Arturo Sandoval in my teen years, but from very far away and at that time I didn’t really understand the instrument like I do now. At the conference, these guys sounded amazing. They were playing in front of a room of trumpet players<\/em> who knew the pieces they were playing very well. Talk about a tough audience! Yet, they got up there and played beautifully. I heard many amazing technical feats as well as angelic lyric phrases. Yet the most beautiful sounds I heard from these legends of trumpet…were their mistakes.<\/span><\/p>\n

They made mistakes. Let me say that a little louder; WORLD CLASS FAMOUS TRUMPET PLAYERS MADE MISTAKES. One missed a note completely, it was just air! [GASP!]. The other cracked a high note! Even the one deemed the lord of all that is trumpet completely missed a few notes here and there! Oh, the nerve!<\/span><\/p>\n

Every time I heard a bleep in their playing I smiled to myself. And I thought “If only my students were here to hear and see this.” Then I’d look around to see other people’s faces. No one, absolutely no one had payed the mistake one ounce of attention. But why? Because the performer hadn’t either.<\/span><\/p>\n

That’s where the trick is. See, the performer isn’t worried about a mistake. Their only goal is to speak through their instrument, mistakes and all. We are not robots, we are human! And even in music, making mistakes is not only allowed but expected, they are O.K. I always tell my students the following: “When the mistake happens, make it your goal to follow it up with something truly beautiful.” That’s what these guys did. They did it so well that 1 second after a frack, I had already forgotten about it because I was quickly carried to the next beautiful phrase.<\/span><\/p>\n

So if you’re ever worrying about making mistakes at your audition or solo performance, remember that mistakes are common and that your only job as a player is to carry the listener from one note to the next, and to always follow a mistake with a beautiful sound. I will leave you with this: do what the pros do; make the mistake loud and clear, and then…move on and make music<\/em>.<\/span><\/p>\n

Check out the International Trumpet Guild<\/a><\/span> and visit the THQ page on famous trumpet players.<\/a><\/span> Also, huge kudos to the Cancer Blows <\/a><\/span>charity organization who put on a seriously sweet concert on opening night. Please follow the link to learn about them and their founder Ryan Anthony (formerly with the Canadian Brass.) Finally, check out the following players if you don’t know them: Phil Smith<\/span><\/a>, Doc Severinsen<\/a><\/span>, Ronald Romm<\/a><\/span>, Jens Lindemann<\/a><\/span>, Rex Richardson<\/a><\/span>, Tom Hutchinson<\/a><\/span>.<\/span><\/p>\n

* * *<\/em><\/span><\/p>\n

SUBSCRIBE<\/a><\/span><\/strong> to my newsletter for the best warmup guide and exercises.\u00a0<\/span><\/em>Plus stay up to date on the latest sales, blogs and news.<\/span><\/em><\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column][vc_column_text font_size=”18″ line_height=”30″]You know you’re not the only one making them, yet you’re still scared that you will miss a note at your next solo performance. Whether it be a 2 measure spotlight at a wind ensemble concert, a Latin blast at marching band competition or a tricky spot in your all-state etude, most players […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[43],"tags":[46,45,44],"class_list":["post-2132","post","type-post","status-publish","format-standard","hentry","category-performance","tag-mistake-recovery","tag-mistakes","tag-performance-anxiety"],"yoast_head":"\nTransforming Mistakes - Trumpet Headquarters<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.trumpetheadquarters.com\/youre-allowed-mistakes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Transforming Mistakes - Trumpet Headquarters\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_column_text font_size=”18″ line_height=”30″]You know you’re not the only one making them, yet you’re still scared that you will miss a note at your next solo performance. Whether it be a 2 measure spotlight at a wind ensemble concert, a Latin blast at marching band competition or a tricky spot in your all-state etude, most players […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.trumpetheadquarters.com\/youre-allowed-mistakes\/\" \/>\n<meta property=\"og:site_name\" content=\"Trumpet Headquarters\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/trumpetheadquarters\" \/>\n<meta property=\"article:published_time\" content=\"2019-08-15T14:00:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-11-16T00:04:50+00:00\" \/>\n<meta name=\"author\" content=\"TrumpetHeadquarters\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"TrumpetHeadquarters\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.trumpetheadquarters.com\/youre-allowed-mistakes\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.trumpetheadquarters.com\/youre-allowed-mistakes\/\"},\"author\":{\"name\":\"TrumpetHeadquarters\",\"@id\":\"https:\/\/www.trumpetheadquarters.com\/#\/schema\/person\/b8298d730e1b6f0bccbd3247009f4c86\"},\"headline\":\"Transforming Mistakes\",\"datePublished\":\"2019-08-15T14:00:12+00:00\",\"dateModified\":\"2022-11-16T00:04:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.trumpetheadquarters.com\/youre-allowed-mistakes\/\"},\"wordCount\":738,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.trumpetheadquarters.com\/#organization\"},\"keywords\":[\"mistake recovery\",\"mistakes\",\"performance anxiety\"],\"articleSection\":[\"Performance\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.trumpetheadquarters.com\/youre-allowed-mistakes\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.trumpetheadquarters.com\/youre-allowed-mistakes\/\",\"url\":\"https:\/\/www.trumpetheadquarters.com\/youre-allowed-mistakes\/\",\"name\":\"Transforming Mistakes - Trumpet Headquarters\",\"isPartOf\":{\"@id\":\"https:\/\/www.trumpetheadquarters.com\/#website\"},\"datePublished\":\"2019-08-15T14:00:12+00:00\",\"dateModified\":\"2022-11-16T00:04:50+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.trumpetheadquarters.com\/youre-allowed-mistakes\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.trumpetheadquarters.com\/youre-allowed-mistakes\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.trumpetheadquarters.com\/youre-allowed-mistakes\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.trumpetheadquarters.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Transforming Mistakes\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.trumpetheadquarters.com\/#website\",\"url\":\"https:\/\/www.trumpetheadquarters.com\/\",\"name\":\"Trumpet Headquarters\",\"description\":\"Trumpet Lessons Online Course for Beginner, Intermediate and Advanced Players\",\"publisher\":{\"@id\":\"https:\/\/www.trumpetheadquarters.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.trumpetheadquarters.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.trumpetheadquarters.com\/#organization\",\"name\":\"Trumpet Headquarters\",\"url\":\"https:\/\/www.trumpetheadquarters.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.trumpetheadquarters.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.trumpetheadquarters.com\/wp-content\/uploads\/2021\/09\/cropped-logo-dark.png\",\"contentUrl\":\"https:\/\/www.trumpetheadquarters.com\/wp-content\/uploads\/2021\/09\/cropped-logo-dark.png\",\"width\":236,\"height\":221,\"caption\":\"Trumpet Headquarters\"},\"image\":{\"@id\":\"https:\/\/www.trumpetheadquarters.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"http:\/\/www.facebook.com\/trumpetheadquarters\",\"http:\/\/www.instagram.com\/trumpetheadquarters\",\"http:\/\/www.youtube.com\/trumpetheadquarters\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.trumpetheadquarters.com\/#\/schema\/person\/b8298d730e1b6f0bccbd3247009f4c86\",\"name\":\"TrumpetHeadquarters\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.trumpetheadquarters.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/www.trumpetheadquarters.com\/wp-content\/uploads\/2024\/12\/Estela-Aragon-Expert-Trumpet-Teacher-100x100.jpg\",\"contentUrl\":\"https:\/\/www.trumpetheadquarters.com\/wp-content\/uploads\/2024\/12\/Estela-Aragon-Expert-Trumpet-Teacher-100x100.jpg\",\"caption\":\"TrumpetHeadquarters\"},\"description\":\"Estela Aragon is a Trumpet Education Specialist & Consultant. She is the founder, educator and owner at TrumpetHeadquarters.com and MusicFitAcademy.com, two different trumpet programs with the missions of teaching the trumpet to students of all ages and experience levels, through well-founded pedagogical approaches and methods. She has spent her post-graduate school years researching trumpet pedagogy, teaching and innovating. An ambassador for the art of education, Estela maintains a full-time private trumpet studio through Music Fit Academy; a lesson program driven by athletic thinking, where pupils \u201cworkout\u201d to achieve their highest potential. In 2018, she founded the Trumpet Headquarters to serve the trumpet community with an extensive lineup of complementary resources. The website went on to include the THQ Trumpet Lessons Online course; a recognized achievement in quality online trumpet education which was featured in the October 2022 issue of the acclaimed \\\"International Trumpet Guild Journal.\\\" The journal hailed her course as \u201can invaluable resource for trumpet players of all levels.\u201d Today, she is honored to be a preliminary judge for the National Trumpet Competition and the ITG competitions, as well as a music mentor for the International Women\u2019s Brass Conference. Estela\u2019s ample experience in music entrepreneurship is often sought-out by podcasts, music programs and conference panels including the Oklahoma State Trumpet Studio, the Shenandoah University Music Entrepreneurship program, the BrassChix annual gathering, the Denis Wick Artist Summit, the TMEA \u2013 Mouthpiece Neophobia panel, the Denis Wick Women in Brass panel, the Diversify the Stand podcast and the Musician\u2019s Perspective podcast. Estela teaches over 100 trumpet players of all levels each week, teaching the first notes to beginners and providing solutions to common problems such as low endurance, and to more rare cases including tremors, chronic fatigue and injury repairs.\",\"sameAs\":[\"https:\/\/www.trumpetheadquarters.com\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Transforming Mistakes - Trumpet Headquarters","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.trumpetheadquarters.com\/youre-allowed-mistakes\/","og_locale":"en_US","og_type":"article","og_title":"Transforming Mistakes - Trumpet Headquarters","og_description":"[vc_row][vc_column][vc_column_text font_size=”18″ line_height=”30″]You know you’re not the only one making them, yet you’re still scared that you will miss a note at your next solo performance. Whether it be a 2 measure spotlight at a wind ensemble concert, a Latin blast at marching band competition or a tricky spot in your all-state etude, most players […]","og_url":"https:\/\/www.trumpetheadquarters.com\/youre-allowed-mistakes\/","og_site_name":"Trumpet Headquarters","article_publisher":"http:\/\/www.facebook.com\/trumpetheadquarters","article_published_time":"2019-08-15T14:00:12+00:00","article_modified_time":"2022-11-16T00:04:50+00:00","author":"TrumpetHeadquarters","twitter_card":"summary_large_image","twitter_misc":{"Written by":"TrumpetHeadquarters","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.trumpetheadquarters.com\/youre-allowed-mistakes\/#article","isPartOf":{"@id":"https:\/\/www.trumpetheadquarters.com\/youre-allowed-mistakes\/"},"author":{"name":"TrumpetHeadquarters","@id":"https:\/\/www.trumpetheadquarters.com\/#\/schema\/person\/b8298d730e1b6f0bccbd3247009f4c86"},"headline":"Transforming Mistakes","datePublished":"2019-08-15T14:00:12+00:00","dateModified":"2022-11-16T00:04:50+00:00","mainEntityOfPage":{"@id":"https:\/\/www.trumpetheadquarters.com\/youre-allowed-mistakes\/"},"wordCount":738,"commentCount":0,"publisher":{"@id":"https:\/\/www.trumpetheadquarters.com\/#organization"},"keywords":["mistake recovery","mistakes","performance anxiety"],"articleSection":["Performance"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.trumpetheadquarters.com\/youre-allowed-mistakes\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.trumpetheadquarters.com\/youre-allowed-mistakes\/","url":"https:\/\/www.trumpetheadquarters.com\/youre-allowed-mistakes\/","name":"Transforming Mistakes - Trumpet Headquarters","isPartOf":{"@id":"https:\/\/www.trumpetheadquarters.com\/#website"},"datePublished":"2019-08-15T14:00:12+00:00","dateModified":"2022-11-16T00:04:50+00:00","breadcrumb":{"@id":"https:\/\/www.trumpetheadquarters.com\/youre-allowed-mistakes\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.trumpetheadquarters.com\/youre-allowed-mistakes\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.trumpetheadquarters.com\/youre-allowed-mistakes\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.trumpetheadquarters.com\/"},{"@type":"ListItem","position":2,"name":"Transforming Mistakes"}]},{"@type":"WebSite","@id":"https:\/\/www.trumpetheadquarters.com\/#website","url":"https:\/\/www.trumpetheadquarters.com\/","name":"Trumpet Headquarters","description":"Trumpet Lessons Online Course for Beginner, Intermediate and Advanced Players","publisher":{"@id":"https:\/\/www.trumpetheadquarters.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.trumpetheadquarters.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.trumpetheadquarters.com\/#organization","name":"Trumpet Headquarters","url":"https:\/\/www.trumpetheadquarters.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.trumpetheadquarters.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.trumpetheadquarters.com\/wp-content\/uploads\/2021\/09\/cropped-logo-dark.png","contentUrl":"https:\/\/www.trumpetheadquarters.com\/wp-content\/uploads\/2021\/09\/cropped-logo-dark.png","width":236,"height":221,"caption":"Trumpet Headquarters"},"image":{"@id":"https:\/\/www.trumpetheadquarters.com\/#\/schema\/logo\/image\/"},"sameAs":["http:\/\/www.facebook.com\/trumpetheadquarters","http:\/\/www.instagram.com\/trumpetheadquarters","http:\/\/www.youtube.com\/trumpetheadquarters"]},{"@type":"Person","@id":"https:\/\/www.trumpetheadquarters.com\/#\/schema\/person\/b8298d730e1b6f0bccbd3247009f4c86","name":"TrumpetHeadquarters","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.trumpetheadquarters.com\/#\/schema\/person\/image\/","url":"https:\/\/www.trumpetheadquarters.com\/wp-content\/uploads\/2024\/12\/Estela-Aragon-Expert-Trumpet-Teacher-100x100.jpg","contentUrl":"https:\/\/www.trumpetheadquarters.com\/wp-content\/uploads\/2024\/12\/Estela-Aragon-Expert-Trumpet-Teacher-100x100.jpg","caption":"TrumpetHeadquarters"},"description":"Estela Aragon is a Trumpet Education Specialist & Consultant. She is the founder, educator and owner at TrumpetHeadquarters.com and MusicFitAcademy.com, two different trumpet programs with the missions of teaching the trumpet to students of all ages and experience levels, through well-founded pedagogical approaches and methods. She has spent her post-graduate school years researching trumpet pedagogy, teaching and innovating. An ambassador for the art of education, Estela maintains a full-time private trumpet studio through Music Fit Academy; a lesson program driven by athletic thinking, where pupils \u201cworkout\u201d to achieve their highest potential. In 2018, she founded the Trumpet Headquarters to serve the trumpet community with an extensive lineup of complementary resources. The website went on to include the THQ Trumpet Lessons Online course; a recognized achievement in quality online trumpet education which was featured in the October 2022 issue of the acclaimed \"International Trumpet Guild Journal.\" The journal hailed her course as \u201can invaluable resource for trumpet players of all levels.\u201d Today, she is honored to be a preliminary judge for the National Trumpet Competition and the ITG competitions, as well as a music mentor for the International Women\u2019s Brass Conference. Estela\u2019s ample experience in music entrepreneurship is often sought-out by podcasts, music programs and conference panels including the Oklahoma State Trumpet Studio, the Shenandoah University Music Entrepreneurship program, the BrassChix annual gathering, the Denis Wick Artist Summit, the TMEA \u2013 Mouthpiece Neophobia panel, the Denis Wick Women in Brass panel, the Diversify the Stand podcast and the Musician\u2019s Perspective podcast. Estela teaches over 100 trumpet players of all levels each week, teaching the first notes to beginners and providing solutions to common problems such as low endurance, and to more rare cases including tremors, chronic fatigue and injury repairs.","sameAs":["https:\/\/www.trumpetheadquarters.com"]}]}},"_links":{"self":[{"href":"https:\/\/www.trumpetheadquarters.com\/wp-json\/wp\/v2\/posts\/2132","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.trumpetheadquarters.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.trumpetheadquarters.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.trumpetheadquarters.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.trumpetheadquarters.com\/wp-json\/wp\/v2\/comments?post=2132"}],"version-history":[{"count":17,"href":"https:\/\/www.trumpetheadquarters.com\/wp-json\/wp\/v2\/posts\/2132\/revisions"}],"predecessor-version":[{"id":7487,"href":"https:\/\/www.trumpetheadquarters.com\/wp-json\/wp\/v2\/posts\/2132\/revisions\/7487"}],"wp:attachment":[{"href":"https:\/\/www.trumpetheadquarters.com\/wp-json\/wp\/v2\/media?parent=2132"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.trumpetheadquarters.com\/wp-json\/wp\/v2\/categories?post=2132"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.trumpetheadquarters.com\/wp-json\/wp\/v2\/tags?post=2132"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}